Birth Coach Sessions
Birth Coach Sessions are aimed at those who are looking for guidance and reassurance whilst preparing for their birth. The sessions are more focused on the individual and their particular goals. Like with HypnoBirthing its all about gaining confidence, knowledge and a positive attitude. Throughout the sessions we will discuss your birth preferences, you will be set tasks, exercises and directed to helpful online resources and books. The hour long sessions allow you to discuss any worries or questions you might have or to share your individual experience of pregnancy and birth with a qualified HypnoBirthing Practitioner. Birth Coach Sessions are £30. I really recommend a minimum of 4 sessions. Birth partners are welcome to attend too! Get in contact to find out more or to arrange a free info call.
You might feel that you need a HypnoBirthing class as well as some birth coach sessions. This is a great way to give you all the amazing birth knowledge, relaxation tools, birth partner bonding etc with an extra helping of individual support. See HypnoBirthing page for costs and or contact me to arrange a free taster session.